Okay, so most of you know that I joined in on the Cedar City Biggest Loser. Before I even committed to do this I sat down with Wayne for a couple days a discussed how much weight I wanted to lose and if it was even possible. We went though what I should be eating, how many calories, what my exercise plan was and how much I should be doing and for what amount of time I should be doing it for. I felt (and so did Wayne) that my goal to lose 15 lbs. was doable.
I started off strong losing 3 lbs. in the first week. Then an additional 2 lbs. in the second week. I was feeling great. I was right were I wanted to be. When week three came around I was becoming very discouraged when I gained 2 lbs back. Then week 4 was here and I wasn't losing a dang thing despite my efforts. I talked to every person I could think of that might be able to help me get through this blasted plateau that was stealing my motivation from me. I am a very competitive person and it was just killing me to read every Sunday that my friends were still doing great and I was stuck not moving an inch let a lone a pound. Week 5 (with the help of others) I decided to drop weights out of my routine and focus strictly on cardio. I started doing high impact during the day and low impact at night hoping that I could catch up. I dropped the two pounds I gained and in week 6 dropped two more, but according to the scale I gained four from my trip to Disneyland. Which really ticks me off cause I was choosing healthy foods for the most part. I did eat at Olive Garden one day and had a few small frozen snacks during the day, but I was walking fast enough through out the day that my heart rate was up. I was doing a low impact cardio for 13 hrs straight two days in row. It was extremely madding when I came back showing a 4 lb gain and I didn't even pig out like I wanted to. So now I am back up to what I was before I had my lovely plateau and with only 2 weeks to go I knew I need to do something drastic to get off those four pounds quick. I did the lemonade diet for two days and dropped two of those 4 pounds. So now that we are in the final week I am frustrated and confused. I feel like I am really on the biggest loser and I know that I should be proud of the weight I have lost, but feel totally frustrated that I have worked my butt off like I never have before and that I have almost nothing to show for it. I have one day left before weigh in and I really don't want to go. I see the change in my friends (competition) and know that most have met their goals. I think for the first time in my life I will be totally embarrassed by what the scale says, and it isn't even for the lack of trying. If I didn't try I wouldn't care, but I have never in my life tried so hard for something and feel like I failed.
*I didn't write this to get sympathy from any one I just needed to get it out. It is sometimes easier for me to write down what I am feeling then to say it out loud. Thank for letting my vent.
Father's Day/Landon's Birthday
8 years ago